Where Modern Science Meets Holistic Health


absolutely necessary or important; essential

Let Food
Be Your Medicine.
– Hippocrates

Creating an Empowering Environment For Increased Health, Vitality and Personal Growth

Food sensitivities, vitamin deficiencies, toxicity, fatigue, sleep disturbances, hormone imbalances, digestive disorders…what lurks beneath those “I feel off” symptoms?

As a holistic health professional; I am passionate about educating and supporting others.  My goal is to guide and empower you, find underlying causes for your health concerns and help you become balanced, happy, whole and well for a lifetime.  The ultimate gift is to be your true self and live with vitality!

The Vital Mama offers several packages for individuals, teens, families, groups & corporations, as well as provides educational classes and programs for all ages. Let’s work together and create a plan that is perfectly suited for you and your family.


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